The Strength Game Podcast Episode #121: Sam Romanski Sam Romanski is the Assistant Director of Strength & Conditioning at Stetson University working directly with the men’s basketball, beach volleyball, Men’s Soccer, men’s golf, women’s golf programs in addition to assisting with football. Romanski came to Stetson in 2022 following a stint with the University of […]
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The Strength Game Podcast Episode #120: Lilly Bernardi Lilly Bernardi is an Assistant Strength & Conditioning Coach at the University of North Carolina. Prior to UNC, Bernardi was an Assistant Coach at Hofstra University where she worked with the Pride’s women’s soccer, baseball, women’s lacrosse, men’s golf, track & field and cross country teams in addition
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The Strength Game Podcast Episode #119: Nat Sauberan Nat Sauberan is an Assistant Strength & Conditioning Coach at Marshall University working with the baseball team and assisting football program. Prior to joining The Herd staff he was the Assistant Director of Athletic Performance at Gardner-Webb University where he worked with the men’s and women’s basketball and
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The Strength Game Podcast Episode #118: Sam Jeffries Sam Jeffries is the Director of Strength & Conditioning at the University of Detroit Mercy. Jeffries came to Detroit Mercy from Elizabeth City State University where he was the assistant athletic director for sports performance where he developed the university’s first sports performance program, integrating the athletic
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The Strength Game Podcast Episode #117: Ron Dickson Ron Dickson is the Assistant Athletic Director for Strength & Conditioning for Olympic Sports at Virginia Tech. At Tech, he directly oversees the department as well as designs and implements S&C programs for men’s soccer, women’s lacrosse, and men’s golf. Previously, Dickson spent five years at the
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The Strength Game Podcast Episode #116: Mason Baggett Mason Baggett is an Assistant Strength & Conditioning Coach for football at the University of Maryland. He returned to College Park to work with the Terps football program after previously serving as the associate director of football strength & conditioning for five season from 2016-2021. Most recently
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The Strength Game Podcast Episode #115: Mat Clark Mat Clark is the Director of Strength & Conditioning for track & field and cross country at the University of Arkansas. Clark joined the Razorbacks as a strength and conditioning coach in 2014 before being promoted to director in 2023. During his tenure, the Razorback men’s and
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The Strength Game Podcast Episode #114: Joe Sheffield Joe Sheffield is the Head Strength coach at Rolston Hockey Academy and Little Caesars AAA Hockey. With over 20 years of experience personal training and strength coaching, Sheffield has been in his current position since 2021. After getting injured playing college football, Joe changed his academic focus
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The Strength Game Podcast Episode #113: Chad Snodgrass Chad Snodgrass is the Director of Sports Performance at Old Dominion University and the head football strength coach for the Monarchs. Snodgrass joined the ODU sports performance department in January of 2022. Prior to ODU he spent his entire career at his alma mater, West Virginia University.
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The Strength Game Podcast Episode #112: Jay DeMayo Jay DeMayo is in his 21st year as a strength and conditioning coach at the University of Richmond, and his 19th year working with the men’s basketball team. DeMayo is directly responsible for the training for the men’s basketball and tennis teams and has worked with many
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