Episode #005: Sean Foster

Sean Foster is the Assistant Athletic Director for Athletic Performance at American University in Washington, DC. In his role he oversees all strength and conditioning activities for the universities’ 14 varsity teams, in addition to serving as an adjunct instructor with the department of Health Studies. Sean is the primary coach for men’s basketball, women’s basketball, volleyball, field hockey and men’s soccer where during his time at American he’s overseen teams that have won 11 Patriot League titles since first arriving in 2013. Sean has competed in both strongman and weightlifter, and continues to train in weightlifter as well as coach other local weightlifting athletes.