Episode #087: Bryan Woolson

Bryan Woolson is the Regional Director of the MedStar Health Sports Performance program in Forest Hill, MD where he oversees the day-to-day operations of the Harford Country facility. In addiiton, Woolson is the head strength & conditioning coach for the John’s Hopkins Women’s Lacrosse team. Woolson has been working with the JHU lacrosse program for over 10 years now, first starting with the women’s team in 2013. In his time at Hopkins, he has also spent time working with the field hockey, men’s soccer, and women’s basketball programs. From 2011-2015 he served as the strength and conditioning coach for the Boys’ Latin School of Maryland’s lacrosse team and has been a performance coach for the NEMS Lacrosse Club since 2013. Woolson is the owner of M.O.A.B. Performance, an online program that provides training and nutrition advice to help clients and athletes alike achieve their goals through a life of pain-free performance. 

Woolson is a former college football running back at Salisbury University. A 3-year starter and team captain in his senior season, he still holds multiple lifting records for his position. After a brief stint competing in powerlifting, he still continues to strength train and is also an avid golfer.