The Strength Game Podcast Episode #094: Jimmy Stitz
Jimmy Stitz is the Head Olympic Strength and Conditioning Coach at Utah State University. Stitz joined Utah State in 2021 after spending the previous eight seasons as an athletic performance coach for USA Volleyball Women’s Senior National Team. He began his first season with the program as a seasonal assistant in 2014 through their mentorship program and took over the team the following year prior to their 2016 Olympic Games in Brazil where the team earned a bronze medal. In 2020 at the Summer Olympic Games, played in 2021 in Japan, the team won the gold medal. Stitz first started coaching as a volunteer assistant strength coach from 2009-2011 at his alma mater, Minnesota State University. From there he became the first-ever head strength and conditioning coach for Charter Oak High School in Covina, CA. He was then selected to served as an assistant coach through the National Strength and Conditioning Coach Association assistantship program in 2013 before interning at the Olympic Training Center in Chula Vista, CA, prior to joining the national team.
Stitz continues to train as a coach. He is a Brazilian Jiu Jitsu blue belt and enjoys lifting and training on the mat in his free time.
Show Highlights / Topics
The Training Cycle Demands and Structure Preparing for the Olympic Games
Ensuring Training is Always Practical if not Ideal
Educating Your Athletes on More than Just Physical Components
Being a Resource & Educator to our Athletes
The Impact of Training and Sport Confidence on Life