Episode #117: Ron Dickson

The Strength Game Podcast
Episode #117: Ron Dickson

Ron Dickson is the Assistant Athletic Director for Strength & Conditioning for Olympic Sports at Virginia Tech. At Tech, he directly oversees the department as well as designs and implements S&C programs for men’s soccer, women’s lacrosse, and men’s golf. Previously, Dickson spent five years at the University of Tennessee at Chattanooga where in addition to his coaching duties, he was in charge of the nutrition and sleep student-athlete education program and directed the athletic performance internship program. Prior to that, he served as an S&C coach at Wofford College during the 2012-2013 academic year. Dickson began his career as a graduate assistant coach at Emory University. From there he went on to become an assistant strength coach at Merrimack College for one year. Outside of coaching, Dickson has also been an adjunct professor at multiple schools teaching everything from energy system development, to anatomy/physiology courses, to clinical exercise prescription and intro to athletic performance classes. 

A former four year letterman for the University of West Georgia football team. Dickson continues to train and has been participating in endurance races as of late, most recently completing his first marathon. 

Show Highlights / Topics

  • Avoiding Programming in a Vacuum 
  • Having Your Staffs’ Best Interest in Mind
  • Being Solution Orientated 
  • Setting Yourself and Your Department Apart From Others
  • Comprehensive Energy System Development and Stress Management 

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