Episode #121: Sam Romanski

The Strength Game Podcast
Episode #121: Sam Romanski

Sam Romanski is the Assistant Director of Strength & Conditioning at Stetson University working directly with the men’s basketball, beach volleyball, Men’s Soccer, men’s golf, women’s golf programs in addition to assisting with football. Romanski came to Stetson in 2022 following a stint with the University of Wisconsin football team as an intern strength coach for the 2021 season. Prior to that he was a graduate assistant coach at North Dakota State University from 2020-2021, primarily working with the football and track & field programs. Romanski got his coaching career started as a Strength and conditioning intern at his alma mater, the University of Wisconsin-Eau Claire from 2016-2017. From there he garnered experience as an intern at Stanford University in 2018 with football and basketball, and with the University of Wisconsin-Eau Claire sports performance department in 2019.

An athlete in his own right, Romanski is a former two-time NCAA Division III football All-American at the University of Wisconsin-Eau Claire. He is an avid beach goer and continues to strength train and stay active.

Show Highlights / Topics

  • The Importance of Upholding the Standard
  • Making an Impact with Your Athletes
  • Once you Know Better, You Can do Better
  • Asking for Feedback From People you Trust
  • Adapting Your Systems Around Your Team

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