Episode #162: Kenny O’Mary

Kenny O’Mary is the Assistant AD – Director of Sports Performance at Sacramento State. Prior to relocating to the west coast, O’Mary served in a similar role as the associate athletics director/director of student athlete high performance at William & Mary since 2021. Before joining the Tribe, he was the director of strength & conditioning at Howard University for three and a half years. O’Mary primarily worked with the football, volleyball, track & field, and women’s soccer programs in addition to overseeing the 19 Bison varsity programs. O’Mary began his career at his alma mater, Eastern Kentucky University, as an intern coach from 2009-2010 before being promoted to graduate assistant, from 2010-2012 and eventually full-time assistant from 2012-2013. Additionally, O’Mary garnished experience as an intern coach at Louisville in 2011 between his roles at EKU and later joined the staff at the United States Military Academy at West Point where he worked from 2013-2017.

O’Mary is active himself in the weight room and continues trains while balancing the rigors of the collegiate coaching schedule. He is an avid lifter and enjoys golfing and hanging out with his dog, Coach, when he is not training in the weight room.