The Strength Game Podcast Episode #039: Lorenzo Tomasiello
Lorenzo Tomasiello is a s Strength & Conditioning Coach at the University of Maryland where he is responsible for all aspects of training for the Terps women’s soccer, gymnastics, and golf programs. Before arriving at College Park in 2019, Tomasiello was a graduate assistant coach at Missouri State University and has also served time interning at both Rutgers University and the University of Iowa, working with the Olympic strength and conditioning departments.
Tomasiello is a competitive powerlifter in the 93kg weight class and trains out of Tyson’s Playground gym in Fairfax Country, VA.
Show Highlights / Topics
The Importance of Having a Coach
Applying What You Learn From Internships, Observation & Research
The Nuances in Training Gymnasts for Sports Performance
Meeting Your Athletes Where They’re At
Prioritizing the Small Details the Higher the Competition Level